Feelin’ Good

I know in the past few months I’ve fallen off the wagon a time or two. Since going off birth control, dealing with PMS cravings has been quite a challenge. I’ve managed to avoid the real sugar stuff, but I was not able to stay away from the artificial sweeteners. The carbsmart ice cream bars really saved me from going for the real thing. I’ve been doing a lot of cooking lately, which I find helps a great deal. For one, it’s quite relaxing and the act of cooking fresh delicious food steers my mind into a healthy direction. My favorite for this week are these super thick bone-in pork chops. I’m not the best cook, but these seem to come out tasty each time. I just put a little olive oil in a pan heated to medium and sprinkle a little of this stuff called Old World seasoning that I picked up at one of those shops filled with different types of seasonings. They take about 10 or 15 minutes to cook. I also made cooked carrots for the first time. I’ve been keeping my carbs low during the day, so I’ve been able to have some of the higher carb tasty veggies in the evening. I bought a bunch of carrots from the store that still have the leafy greens attached. I cut them up and put them in a pan with 4tbs of water and 2tbs of butter.