The Original Teen Mom

The press has been watching the MTV reality TV shows about teen mothers with a magnifying glass from the very beginning and so have I. Whether it be the original show ‘16 and Pregnant’, or one of the two spin off shows ‘Teen Mom’ and ‘Teen Mom 2’ the public has a seemingly never-ending appetite to watch these young girls thrust into adulthood. Who knows what makes these shows compelling. Likely it has something to do with the natural attraction we as human beings have toward drama. Personally, I am drawn to the show because I am one of the original “teen moms.” Continue reading…


The Mechanics of Sex

It’s funny how being a grown woman somehow gives a new perspective on your adolescent sexual experiences. For instances, if we all knew how strange the mechanics of sex can be would we have dared to even try having sex during the those gawky, self-conscious times in our life? No matter how much sex education one gets in school and how much gossip they hear from their friends I don’t think anyone is completely prepared to successfully navigate these experiences during their teen years. Continue reading…



No Sex

Lots has been going on in my life lately, and it’s interesting how I always seem to make some kind of vaginal health experiment out of the various situations life throws at me. My most recent situation is going through a divorce, so I guess I won’t be writing about having sex anytime soon. It does however give me a unique perspective on how not having sex affects the frequency of UTI and yeast flare ups. My husband and I have been separated for about a month as of today. Since the sex stopped, I’ve found that I can be much more lenient on my diet as far as carbs are concerned. I had pizza one day, and some cookies yesterday. I’ve also been having alcohol a few times a week. In the old days, these are things that would normally cause a UTI or yeast infection flare up when I was having sex a few times a week. I guess that’s one of the benefits of my situation.

Now I’m most certainly not suggesting anyone stop having sex, if you get it on a regular basis. By all means, please enjoy it. I am however suggesting that if the situation arises where you’re no longer having sex (such as myself), you may want to experiment with giving yourself a carby or sugary treat. (But as I always say, everyone is different.)  I don’t think I’d ever go back to a high carb diet because I must admit I do have more energy when keeping my carbs and sugar low. In the mean time, I will allow myself a treat now and again.My vagina has felt very healthy. I’m still taking TheraCran, AZO Yeast, and Vitamin C. I’ve reduced my use of Rephresh to just the week after my period, since I’m trying to cut back on expenses lately. The once a month dose of Rephresh seems to be working out well for me, and oddly enough I’m not getting the clumps when I use it once a month. That really surprised me.

On another note, masturbating alone doesn’t seem to contribute to the frequency of flare ups either. Then again, I’m not using some giant dildo. For all of you ladies out there who are squeamish about the idea of masturbating, you’re totally missing out. There are so many benefits to it. I can’t think of a reason not to do it.  Masturbating really helps you to learn about yourself. Anyway, with that said, if you are one of those who pleases yourself from time to time or even every day, the same hygiene rules apply as they do for regular sexual activity. Make sure you wash your hands before you start, and also wash any toys once finished. Provide propper lubrication. If you’re sensing some friction, grab some lube. When you’re done, pee, and rinse your vagina off with water. You may even want to drink a glass or two of water to help flush out any bacteria that may have made its way into your vagina. If you’re curious about the benefits of masturbation (other than the obvious), as well as techniques. You can check out a site I came across, Love Life Plus. Enjoy!


Feelin’ Good

I know in the past few months I’ve fallen off the wagon a time or two. Since going off birth control, dealing with PMS cravings has been quite a challenge. I’ve managed to avoid the real sugar stuff, but I was not able to stay away from the artificial sweeteners. The carbsmart ice cream bars really saved me from going for the real thing. I’ve been doing a lot of cooking lately, which I find helps a great deal. For one, it’s quite relaxing and the act of cooking fresh delicious food steers my mind into a healthy direction. My favorite for this week are these super thick bone-in pork chops. I’m not the best cook, but these seem to come out tasty each time. I just put a little olive oil in a pan heated to medium and sprinkle a little of this stuff called Old World seasoning that I picked up at one of those shops filled with different types of seasonings. They take about 10 or 15 minutes to cook. I also made cooked carrots for the first time. I’ve been keeping my carbs low during the day, so I’ve been able to have some of the higher carb tasty veggies in the evening. I bought a bunch of carrots from the store that still have the leafy greens attached. I cut them up and put them in a pan with 4tbs of water and 2tbs of butter.